Cheap bootcamp home workouts are a great alternative to going the expensive route and joining a fitness bootcamp. This is one of the exercise trends these days that everyone wants to try because their friend is seeing results and enjoying it. I recently searched online for a bootcamp to join and came across many bootcamps charging around $149 a month. That is a steep price for me to pay as well as any other middle class person with a family. To justify spending that amount of money my whole family would have to go.
I was forced into looking for an alternative. I found some cheap bootcamp home workout videos in stores and online but the only problem with videos is that they have limited amounts of routines. To get the best workout results you should be changing up your workout every 4 weeks. The bootcamp DVDs you will find are only a short term workout solution. In a month you will be looking for something to replace it.
I had recently been using Turbulence Training workouts so I decided to give the bootcamp workouts manual a try. It comes equipped with 31 different routines that include pictures and a description for each exercise. There are also templates for making your own bootcamp home workouts if you want to change it up. Most of the exercises are bodyweight but you can also benefit from having an exercise ball, dumbbells and a bench. These workouts will last you for almost 10 months if you rotate 3 routines and switch them up every 4 weeks.
The best thing I like about doing bodyweight workouts is that you can do them anywhere. Bootcamp workouts can be done on vacation, at the beach, in the yard, at your friends or even in the playground when you take your kids to play. It's a win-win for the whole family. No more commuting to the gym or hiring a babysitter to watch the kids while my wife and I go to workout.
These cheap bootcamp home workouts aren't like some other home workouts that aren't effective. This manual is actually created for personal trainers to use for their bootcamp business. If you are in the personal training business you could actually use this manual and run your own bootcamp. There is also an additional package which provides personal trainers with some extra materials for creating and running a successful bootcamp business.
If you would like more information on Boot camp Workouts you can get a free bootcamp workout and body weight workout at http://bootcamp-exercises.info/free-bootcamp-exercises/
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