Showing posts with label Shoes. Show all posts
Showing posts with label Shoes. Show all posts

My Experience With Nike Zumba Shoes

Since Zumba is becoming more and more popular, many people start thinking about shoes and clothing that would compliment Zumba fitness workouts while also helping get the most from the training and avoid injuries. I would say that the most important part of Zumba outfit is the shoes. Zumba is highly intensive training which requires intensive legwork, and the more comfortable and suitable for such kind of activity your shoes are, the better.

I have been practicing Zumba for 2 years and tried many Zumba shoes - Z, Ryka, Bloch... you name it... All in all I like Nike the best. Their shoes are just more comfortable, as for me.

My first pair of Nike Zumba shoes were Musique III. That was a great shoe - it looked gorgeous (like suede), and felt very comfy. Nike Musique have sliding pads on the sole as well as cushioned heel, so it makes great shock absorption. Recently Nike released an updated version, Nike Musique IV which are even more comfortable, as they combine synthetic leather with mesh. That makes them not only highly breathable, but also makes the foot fit perfectly and cushions it.

The second Nike choice I would make is Nike Shox. These are very lightweight and comfortable, however I don't like how they look. The heel seems too fancy for me. But if you don't pay attention to the look (or like the way they look), they would be a great choice for your workout - they are very comfortable, cushion the feet and absorb the shock from jumping and other Zumba moves.

For those who would like to combine training and dancing sneakers all in one try Nike Zoom Sister. Although generally it's not recommended to wear training sneakers for Zumba class, these don't have excessive traction, so they don't interfere with sliding movements. These shoes combine several technologies from Nike - Flywire for lightweight support, and Nike+ to help track your progress. Nike Zoom Sister will suit any fitness activity, as they allow moving front, back or side-to-side while keeping your feet stable in whatever position.

I wouldn't say that other brands are much worse, but Nike is much popular and trustworthy, as for me. Nike Zumba shoes also don't cost very expensive comparing to other brands. You can buy them at Zappos or Shoes.com for as low as $60 (compare to $80 Ryka or $70 Capezio). All in all, my choice for Zumba is Nike. What's yours?

Anna is a fashion writer who is passionate about Zumba. You can check her latest advice on picking Zumba shoes at her website Zumba Shoes For Women, where she reviews different brands including Nike Zumba Shoes, Ryka Zumba Shoes, Bloch, Capezio, and more.


Original article

How To Choose Best Zumba Shoes for Women

Zumba craze is travelling all over the world, and it has become so popular nowadays... Zumba is the whole complex which combines several dance styles and aerobics. Zumba moves are taken from different dance styles, among them salsa, mambo, merengue, cha-cha, cambia, belly dance, samba, bhagra, tango, hip-hop, flamenco, and foxtrot. Aerobic activity is supported by specific rhythms of the music. Of course for such kind of activity you need proper shoes. So, if you are one of those who fell in love with Zumba fitness, and are looking for an advice on choosing Zumba shoes, keep reading.

Proper shoes are, may be, the most important part of your Zumba outfit. Not only would they help you do all the moves more correctly and burn those calories quicker, they also would protect you from the injuries during workout. There are many points you should consider when choosing your Zumba fitness shoes, and here are the main advice while choosing shoes for Zumba:

- Try not to use your running or gyms shoes. The thing is that they are designed for other activities and because of that they have a great deal of grip. Zumba requires a lot of sliding and spinning. Running and gym shoes would not only be uncomfortable, but also dangerous. You risk getting ankle and knee injuries, and also blisters.

- Pay attention to shock absorption and weight. Zumba shoes should be lightweight and highly shock absorbent. While there are many models of dancing or aerobics shoes which fill the first requirement, very few of them have good shock absorption, which could result in injuries if using them for Zumba.

- Pay attention to the sole. It should be completely flat and smooth, once again, to avoid injuries.

- Pay attention to how your feet fell in the shoes. Comfort and cushioning is very important. Remember, you are going to perform very intensive activity for almost an hour, so it's very important to feel comfortable.

- Don't save on Zumba shoes. Don't go for the cheapest option - it may not be what you need. Try the brands you trust, like Nike, Ryka, Bloch or Z-Sneakers.

- Choose mesh over synthetic leather - Zumba shoes should be highly breathable and able to trap the moisture for added comfort.

There are many proper shoes on the market, so do your research in different online stores.

Zumba is the biggest and the most successful dance fitness program in the world. So join the party!

Anna is a fashion writer who is passionate about Zumba. You can check her latest advice on picking Zumba shoes at her website Zumba Shoes For Women, where she talks about Best Zumba Shoes and reviews different brands.


Original article

Zumba Shoes - How To Select A Good Pair

Highly influenced by Latin culture, the Zumba was founded in Columbia by a fitness instructor. He took the steps from meringue and salsa, modified them, combined them and created a whole new dance spontaneously to the beat of Latin music.

The zumba was then taken over to the United States of America where it was nurtured and transformed into a great popular workout that has become the interest of many. To do the zumba the right way, you need the proper shoes. So here are some simple tips on how to pick the right pair of shoes for your
zumba workout.

Before anything else, you should know that you should stay away from all sports shoes, the basic running shoes included. They're great for the gym and other forms of workout but a big no-no when it comes to dance.

This is so because they're solid, tough and has firm soles which can cause great injury since zumba is a light and flexible work out that requires much movement. The best of all shoes to use would be cross trainers or shoes made specifically for dancing. Even ballet shoes would work because there are no threads on it.

Your zumba shoes should be lightweight without any grips whatsoever on the soles. This is because the zumba has various moves, a lot which requires you to turn, twirl and pivot around and you would need to be able to do this without your feet sticking on the floor. They should be able to bend comfortably with your feet so as to not cause injury.

Besides that, when picking out a pair of shoes for zumba, you need to pay attention to the type of soles in the shoe. It's important that you pick a pair that has got shock absorbing soles to cushion your feet as you jump and bounce around. You want your shoes to take the fall, not your feet.

Besides that, for added comfort and protection you can also buy a gel insole to insert into your shoe. The gel insole can be bought from any fitness shop, pharmacy or shoe shop. It's affordable and gives you that extra comfort which is very important if you plan on dancing away for a long time.

When shopping for your pair of shoes, don't walk into the first store and grab the first thing that fits. You should check out various stores and compare quality, prices, type, flexibility and so on. Try on various shoes and walk in them for a little bit to see what they feel like. You need to be comfortable in your shoes.

As you go hunting for your shoes, be sure to wear a good pair of socks not only for hygiene purposes but also so that you'd be able to tell how well the shoe fits with your socks. If you find a good pair that you like, don't just stop at one pair but buy two instead. This will give you the chance to alternate between the two pairs so that they will break in at the same time and the less usage will allow it to last longer.

Check out the Zumba Exhilarate Discount Code blog for the latest Zumba discounts and deals. Selina Foos is a health fitness trainer and freak. Her free time is mostly use to keep track of fitness deals online.


Original article